Healthcare & Retirement Benefits

The UFCW membership healthcare and retirement benefits have been negotiated on your behalf to help you and your family access affordable medical care. We encourage you to understand what you have and to take advantage of the benefits guaranteed by your union contract.

Healthcare Benefits

Retirement Benefits

For our Fred Meyer Members, please see below for your healthcare and pension information

Fred MEYER bENEFITS

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Education Opportunities with UFCW

In addition to the protections offered by having a union contract, UFCW members and their families also have access to a wide range of educational benefits. Whether you’re pursuing a degree, enhancing life skills, or mastering a new language, we’re here to support you!

Learn a new language

​UFCW members can learn a foreign language online for free​— including Spanish, French, German, English, Japanese and over 70 other languages! Quarterly enrollment into this program is on a first come, first serve basis.

Discount College Program

​The UFCW has launched a new college benefit that offers significantly discounted tuition rates to UFCW members and their families.  Participants will choose from a number of participating colleges and degree programs, spanning from certificates, associate, bachelor’s and master’s degrees.

Get your GED

​With this specially designed program, UFCW members will be able to earn their GED at their own pace, on their own time. You can even take classes on your phone.

Union Member Discounts

Not only do our Members get a contract that provides important benefits, like job security and quality, affordable health care—UFCW Members are also eligible for a number of exclusive discount programs. Register today and start saving! 

Union Plus Discounts

Union Plus offers a wide range of discounts and other benefits exclusively to union members. With your union membership, you can get deals on: 
Theme Parks, Car Services & Tires, Movie Tickets, Hotels, Credit Cards, And More!

See Discounts

Life Mart Discounts

With LifeMart, you can save on Car Rentals, Health & Gym Services, Pet Insurance, Electronics, Food & Delivery Services, and Travel.
Take advantage of your benefits and register today! 

Start Saving!